Heal Naturally: Homemade Willow Bark Tea Recipe
Ingredients
- 2 tablespoons dried willow bark
- 2 cups water
- Honey or lemon optional, for flavor
Instructions
- Boil water in a pot or kettle.
- Add one to two teaspoons of willow bark per cup of water.
- Allow the bark to steep for 10-15 minutes, depending on your desired strength.
- Strain the tea to remove any bark particles.
- Sweeten with honey or add lemon juice if desired.
- Enjoy hot or chilled.
