Welcome to our blog at Best Tea Crafter!
Today, we’re diving into the world of herbal teas, focusing on a particularly refreshing and aromatic option: recipe of Lemon Grass Tea.
This soothing beverage is delightful to the palate and offers numerous health benefits.
What Is Lemon Grass Tea?
As the name suggests, Lemon Grass Tea is made from the stalks or leaves of the lemongrass plant, a herb known for its strong citrus flavor.
This tea is a staple in many Asian cuisines and is gaining popularity worldwide for its unique taste and health properties.
Recipe Of Lemon Grass Tea
Recipe Details:
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Course: Beverage
- Cuisine: Asian-Inspired
- Yield: Serves 4
- Calories Per Serving: Approximately 10-30 calories
Ingredients:
- 4 cups of filtered water
- 1 cup of fresh lemongrass (alternatively, dried lemongrass can be used)
- Optional: 1 teaspoon of honey or any other sweetener
- Optional: 1 slice of lime for an extra zing
- Optional: A 1-inch piece of peeled and sliced ginger for added flavor
Preparation Steps:
- Prep Your Lemongrass: Begin by thoroughly washing your fresh lemongrass under running water. If using stalks, you may peel off the outermost layer. Cut the lemongrass into small pieces using sharp scissors or a knife.
- Boil The Water: Bring the water to a boil over high heat in a medium saucepan.
- Infuse The Lemongrass: Add the chopped lemongrass (and ginger if you’re using it) to the boiling water. If you prefer a strong lemongrass flavor, boil rapidly for about 5 minutes before reducing the heat. Add the lemongrass to already boiling water for a milder taste and simmer for about 5 minutes.
- Simmer: Cover the pot and let it simmer for an additional 5 minutes to allow the flavors to infuse thoroughly.
- Strain And Serve: Strain the tea using a fine tea strainer to remove all pieces of lemongrass (and ginger).
- Sweeten And Enhance: Add honey or your preferred sweetener to taste. A squeeze of lime juice can be a great addition for an extra kick.
- Enjoy Hot Or Cold: This versatile tea can be enjoyed warm, offering a comforting and soothing experience, or chilled for a refreshing cold beverage.
Health Benefits
Lemongrass tea is not just about taste; it’s packed with health benefits. It’s known for its digestive properties, ability to relieve anxiety, and rich antioxidant content.
Conclusion
There you have it – a simple yet delightful Lemon Grass Tea recipe. Whether you’re seeking a relaxing hot drink or a refreshing cold beverage, this tea is a perfect choice.
Experiment with the ingredients to suit your taste and enjoy the myriad benefits this tea has to offer!
Recipe Of Lemon Grass Tea: A Refreshing Beverage
Ingredients
- 4 cups of filtered water
- 1 cup of fresh lemongrass alternatively, dried lemongrass can be used
- Optional: 1 teaspoon of honey or any other sweetener
- Optional: 1 slice of lime for an extra zing
- Optional: A 1-inch piece of peeled and sliced ginger for added flavor
Instructions
- Prep Your Lemongrass: Begin by thoroughly washing your fresh lemongrass under running water. If using stalks, you may peel off the outermost layer. Cut the lemongrass into small pieces using sharp scissors or a knife.
- Boil The Water: Bring the water to a boil over high heat in a medium saucepan.
- Infuse The Lemongrass: Add the chopped lemongrass (and ginger if you’re using it) to the boiling water. If you prefer a strong lemongrass flavor, boil rapidly for about 5 minutes before reducing the heat. Add the lemongrass to already boiling water for a milder taste and simmer for about 5 minutes.
- Simmer: Cover the pot and let it simmer for an additional 5 minutes to allow the flavors to infuse thoroughly.
- Strain And Serve: Strain the tea using a fine tea strainer to remove all pieces of lemongrass (and ginger).
- Sweeten And Enhance: Add honey or your preferred sweetener to taste. A squeeze of lime juice can be a great addition for an extra kick.
- Enjoy Hot Or Cold: This versatile tea can be enjoyed warm, offering a comforting and soothing experience, or chilled for a refreshing cold beverage.
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