Get started by bringing 2 cups of water to a gentle boil in a saucepan.

While the water is heating up, take 2 tablespoons of coriander seeds and give them a good crush.

For this step, you can use a spice grinder or a mortar and pestle. We want to release all those lovely oils and flavors!

Once your water is bubbling away, toss in those crushed coriander seeds.

Now, turn the heat down to low and let those seeds simmer in the water for about 5 minutes. This gives them plenty of time to infuse their deliciousness into the water.

After the simmering is done, take the saucepan off the heat and strain out the seeds. We want a nice, smooth tea without any bits floating around.

If you’ve got a sweet tooth, go ahead and add some honey or sugar to your taste. Give it a good stir to make sure everything’s nicely blended.