1tablespoondried yarrow flowersalternatively, you can use fresh yarrow leaves and flowers
2cupsof water
Honey or lemonoptional, for flavor
Instructions
Prepare The Yarrow: Begin by measuring out the dried yarrow flowers. If you’re using fresh yarrow, ensure it’s clean and free from any pesticides.
Boil Water: Bring the water to a boil in a medium-sized pot. The purity of the water can affect the tea’s taste, so filtered water is recommended for the best results.
Steep The Yarrow: Reduce heat and add the yarrow flowers once the water is boiling. Cover the pot with a lid and let the yarrow steep for about 10 to 15 minutes. The longer you steep, the stronger the tea.
Strain And Serve: After steeping, strain the yarrow tea into cups, removing the yarrow flowers. You can add honey or a squeeze of lemon to enhance the flavor according to your preference.
Enjoy: Your yarrow tea is now ready to be enjoyed. Sip slowly and relish the warmth and healing benefits of this herbal tea.